Latest Posts


Healthy Eats – Lentils and Spinach

In an effort to make sure you are taking care of not just your physical fitness, but your nutritional health as well, we’re posting recipes that our team loves to cook on a regular basis. This week’s recipe comes from one of our favorite team members Becky Pfordresher. Becky’s lentils and spinach recipe does it […]


Member Spotlight – Deb

Deb was one of the first people to sign up for a Jade Fitness membership. A Capitol Hill resident, Deb walks over at least twice a week rain or shine! What is your favorite class at Jade Fitness and why? This is a loaded question – wouldn’t want to hurt anyone’s feelings.  I haven’t had […]

Mercado Municipal de São Paulo

Banana Bread Baked Oatmeal

Every so often, we’ll share a Jade staff person’s favorite healthy recipe.  This Banana Bread Baked Oatmeal comes from Ellen, whom you might run into at a class or the front desk.  “I tend to make this on Sundays and then reheat it for breakfast during the weekdays. I like it best served warm with almond […]