Latest Posts

Julie

Member Spotlight – Julie

We are excited to introduce Julie in our member spotlight.  A resident of Capitol Hill, Julie comes to Jade Fitness more than any other person taking advantage of classes and open gym.  She’s even recruited her husband and friends to join her.  If you are looking for a gym near Capitol Hill, come join us […]

spinach

Healthy Eats – Lentils and Spinach

In an effort to make sure you are taking care of not just your physical fitness, but your nutritional health as well, we’re posting recipes that our team loves to cook on a regular basis. This week’s recipe comes from one of our favorite team members Becky Pfordresher. Becky’s lentils and spinach recipe does it […]

deb-for-post

Member Spotlight – Deb

Deb was one of the first people to sign up for a Jade Fitness membership. A Capitol Hill resident, Deb walks over at least twice a week rain or shine! What is your favorite class at Jade Fitness and why? This is a loaded question – wouldn’t want to hurt anyone’s feelings.  I haven’t had […]