This class will help new mothers get into shape without the need to find a babysitter. New mom, Jen will focus on building back core strength, grip strength, and stabilizing muscles, which are lost during pregnancy as well as gaining overall strength.
20 sessions for $300
This 20 pack includes 10 sessions with Jen in her Thursday morning post-natal class plus 10 addition fitness or yoga classes that are available for you to take for free during the 10 weeks.
Class time:
Thursdays: 11am- 11:55am
Class dates:
- Sept 22, 29
- Oct. 6, 13, 20, 27
- Nov.3, 10, 17
- Dec. 1,