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Jade Fitness

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Getting in Shape; It’s 90% Mental

Matt and I started attending the Correct Fit II class at Jade Fitness, and it is much more challenging than Correct Fit I. Just call me Captain Obvious! Throughout the process of getting into better shape, it is important we keep safely upping the difficulty level of our workouts. Correct Fit II involves a lot […]

Amy’s Blog #3: My First Small Group Fitness Class

After having to take a week off due to some freak illness, we got back into the groove of things Wednesday evening with my first small group fitness class at Jade Fitness: “CorrectFit Level I.” I must admit, I came home from work exhausted, and the last thing I wanted to do was go to […]

Amy’s Blog #2: Starting For Real! Our First Training Session

We had our first “official” training session with Drew recently. I must admit, it was tough! Not necessarily what he was asking us to do…my body just was not on board. After the cardio warm-ups to get our blood pumping, my body totally betrayed me. It was screaming “WHAT ARE YOU DOING??” The way my […]

Amy’s Blog: “Beginning My Journey” – Sept 4, 2014

I’m out of shape. It happened slowly over time. I have lots of good excuses (SERIOUSLY! I got hit by a car and had to have major surgeries!), but that doesn’t change the fact that every time I see an out-of-order escalator, I’d rather curl up in a ball and cry than walk up the […]

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JADE FITNESS CELEBRATES DC TEACHERS

Jade Fitness, a boutique fitness studio on Capitol Hill, is showing its appreciation for D.C.'s teachers by offering by offering them free workouts between Dec.1 - 31, 2017.

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(202) 629-4455

Jade Fitness
1310 Pennsylvania Avenue, SE
Washington, DC 20003

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Saturday - 9am -12pm

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