Yoga Memberships

Beth first tried yoga 8 years ago hoping to become “long and lean,” what she discovered was a profound remembrance of her love of creative practice. Through a daily home-grown yoga practice, Beth found the tools to create space in her body, mind and heart for healing and transformation. She became a yoga teacher in order to share the sacred knowledge of her teachers and support others in their own physical, emotional and spiritual journeys. She resides in the Barracks Row neighborhood and is excited to help build a community of yogis on the Hill.

Truly took her first yoga class in 1995 and became a teacher in 2005. She is continually humbled and amazed by how expansive and accessible yoga can be and loves to work with students of all levels.

Truly is a native Washingtonian and also likes to paint, draw, and travel.

Ever since a fortunate introduction to mindfulness in high school, meditation and yoga have become Mimi’s source of clarity through the good and bad times. Mimi’s top priority in leading a yoga or meditation class is to hold a safe and sacred space for any person to experience a deeper connection with their best Self. Mimi is a firm believer in the power of meditation as a tool for healing depression, eating disorders, and body image struggles.

Mimi has studied with the Tibetan Buddhist monastery, Namgyal, in Ithaca, NY and has a background in Kadampa Buddhism and Lamrim meditation. She has been practicing yoga for over six years, and has her 200-hour teaching certification with a specialty in Power Vinyasa and Dharma Yoga.

Mimi loves the opportunity to bring mindfulness practices to others and is thrilled to be leading the new Jade Meditation Club, open to anyone and everyone! When not practicing yoga, Mimi’s favorite activities include painting, perusing the Smithsonian museums, and working on her urban garden.