Mommy & Me

This class will help new mothers get into shape without the need to find a babysitter.   New mom, Jen will focus on building back core strength, grip strength, and stabilizing muscles, which are lost during pregnancy as well as gaining overall strength. 20 sessions for $300 This 20 pack includes 10 sessions with Jen in her […]

Small Group Personal Training

Our certified trainers offer small group personal training of up to 4 people per session. You’ll receive the same benefits as one-on-one personal training, but at a more affordable price! If you prefer individual attention or have certain limitations, we can also accommodate you in one-on-one sessions. View Membership Options View Our Class Schedule

Group Fitness Classes

We offer a variety of group fitness classes, including boot camps, total body resistance training, cardio, and more. Our classes are unique in that they are conducted in small groups. Forget crowds and not being able to see the instructor. You’ll be able to receive personalized attention that will allow you to do the moves […]