Mommy & Me

jen-postnatalThis class will help new mothers get into shape without the need to find a babysitter.   New mom, Jen will focus on building back core strength, grip strength, and stabilizing muscles, which are lost during pregnancy as well as gaining overall strength.

20 sessions for $300

This 20 pack includes 10 sessions with Jen in her Thursday morning post-natal class plus 10 addition fitness or yoga classes that are available for you to take for free during the 10 weeks.

Click here to purchase

Class time:
Thursdays: 11am- 11:55am

Class dates:

  • Sept 22, 29
  • Oct. 6, 13, 20, 27
  • Nov.3, 10, 17
  • Dec. 1,

Learn more about Mommy and Me classes!