Jade Boot Camp
A great way to jump start your fitness program. You’ll get extra attention in our boot camp as class size is limited to 10 people! Choose from a morning or evening session. Click here for more information.
Teen Small Group Personal Training
A class designed especially for teens. Great for those who thrive in non-team oriented activities. Participants will focus on fun functional everyday movements to improve coordination and strength. Learn more here.
Fit Fusion – Wednesday’s at 6:30pm
Fit Fusion fuses together the benefits of free weights, Kettle Bells, TRX, Bosu and the full arsenal of our equipment to provide a total body workout that focuses on real life functional movements. Resistance training, cardiovascular training, and functional movements are all included. If you like variety, then you will love the spontaneity of this class.
MMA Boot Camp: New Time! Sundays at 9am
Mike is training for his next fight, but he is still here at Jade Fitness. His
exciting total body workout – mixed martial arts style now moves to Sunday mornings. Combining strength, cardio, flexibility and endurance, this class is a great way to get in shape and learn some cool MMA moves at the same time. Perfect for all levels.
P90X: Starting April 2 at 8am
P90X is a complete fitness system designed to get you in the best shape of your life. Created by Tony Horton the program includes intense workouts that use resistance and body-weight training, cardio, plyometrics, ab work, martial arts and yoga.
Insanity: Starting April 9 at 9am
The world’s most insanely tough workout. If you like the feeling of being drenched in sweat…. of going full force for a full 45 minutes of muscle-searing exercise, this is the class for you. Get a year’s worth of results in just 60 days.
Mobility 101: Wednesdays at 7:30pm
In this class, you will relieve stress after a tough workout, relieve nagging pains from an injury and prepare your body for intense workouts. Mobility class will teach you how to use certain fitness tools to improve the movement of your body so that you can increase your fitness potential, decrease possible injuries and become a better athlete.
Intro to Yoga: Sundays at 6:00pm
Due to popular demand, we’ve started a yoga class for beginners. No experience necessary. Make yoga part of your weekly fitness routine.