Capitol Hill fitness center provides free workouts for teachers Jade Fitness, a boutique fitness studio on Capitol Hill, is showing its appreciation for D.C.’s teachers by offering by offering them free workouts between Dec.1 – 31, 2017. All D.C. elementary, secondary, public, charter, and private school teachers can take unlimited group fitness classes beginning Friday, […]
Jade Fitness has expanded its yoga program to 5 nights a week. Monday Flow Yoga 6:30pm-7:45pm Wed Beginner [email protected]:30-7:45pm Fri. Yin Yoga @6:30-7:45pm A great balance with taking Group Fitness or One on One Training Come try a yoga class today!
Improve your Strength, Power, Speed & Agility Do you want to become a better mover, stronger lifter and more skilled overall? Our mobility class can help you get there. Repair & Rejuvenate & Strengthen In this class, you will relieve stress after a tough workout, relieve nagging pains from an injury and prepare your body […]
Capitol Hill facility offers free workouts to DC teachers WASHINGTON, DC (December 9, 2015): Jade Fitness, Capitol Hill’s boutique fitness center, wants to celebrate all of the hard work and dedication of Washington’s teachers and is opening up the facility to DC teachers over their winter breaks. This is the second year in a row […]
Mimi Millard is a passionate yoga and meditation instructor new to Capitol Hill. Ever since a fortunate introduction to mindfulness in high school, meditation and yoga have become her source of clarity through the good and bad times. Mimi is a firm believer in the power of meditation as a tool for healing depression, eating […]
Well, Jade Fitness offers open gym to its members. If you have a fitness class or small group training reoccurring monthly membership, you can make use of the open gym at no extra cost. For those just interested in open gym, you can sign up for an open gym membership at just $60/month. Open gym […]
Jade Fitness is excited to host a special kettlebell workshop with Master of Sport ranked competitor, multiple time national champion, national record holder, and one of the top lifters in the US, Chris Doenlen! His experience is drawn from over ten years of weight lifting and endurance training, lots of personal experimentation, and a unique […]