Yoga is Now 5 Nights a Week!

New for the Fall! Jade Fitness has expanded its yoga program to 5 nights a week. Monday Flow Yoga 6:30pm-7:45pm Tuesday Yoga Power Hour 6:30-7:30pm Wed Beginner [email protected]:30-7:45pm Thur. Alignment Yoga @6:30-7:30pm Fri. Yin Yoga @6:30-7:45pm A great balance with taking Group Fitness or One on One Training Come try a yoga class today!

Current Membership Special

Here is our March special for potential new members: Free week-long Jade pass for the first 20 people who request a free class in March. Sign up for your free pass here For current members in March, submit a photo of you & the cherry blossoms wearing your Jade Fitness gear. Jade staff will […]

Spotlight in the Hill Rag!

Have you seen our spotlight in the Hill Rag? We are excited to announce 3 new classes coming to Jade Fitness this Spring! JADE SPRING BOOTCAMP – limited to 10 people per class – reserve your spot today! Total Body Workouts 10 week program to keep you in shape for bikini season Offered Morning, Evening […]

New Classes Coming to Jade!

Jade Boot Camp A great way to jump start your fitness program. You’ll get extra attention in our boot camp as class size is limited to 10 people! Choose from a morning or evening session. Click here for more information. Teen Small Group Personal Training A class designed especially for teens. Great for those who […]

New Mixed Martial Arts Boot Camp in Capitol Hill

Jade Fitness now offers weekly class with former UFC fighter. 1 on 1 training also available. Capitol Hill’s Jade Fitness is excited to announce the addition of a new instructor, Mike Easton, who will be bringing his mixed martial arts boot camp class to Capitol Hill. With a black belt in Tae Kwon Do and […]

Jade Fitness offers new mobility class

Improve your Strength, Power, Speed & Agility Do you want to become a better mover, stronger lifter and more skilled overall? Our mobility class can help you get there. Repair & Rejuvenate & Strengthen In this class, you will relieve stress after a tough workout, relieve nagging pains from an injury and prepare your body […]


Capitol Hill facility offers free workouts to DC teachers WASHINGTON, DC (December 9, 2015):  Jade Fitness, Capitol Hill’s boutique fitness center, wants to celebrate all of the hard work and dedication of Washington’s teachers and is opening up the facility to DC teachers over their winter breaks. This is the second year in a row […]

Weekly Meditation Class

Mimi Millard is a passionate yoga and meditation instructor new to Capitol Hill. Ever since a fortunate introduction to mindfulness in high school, meditation and yoga have become her source of clarity through the good and bad times. Mimi is a firm believer in the power of meditation as a tool for healing depression, eating […]